Emergency Assistance Australia
If you are in Australia, in an emergency situation or you urgently need support please call the following numbers:
24 hours / 7 days a week:
Lifeline 13 11 14
Beyondblue 1300 224 636
Sui cide Prevention &
Crisis Intervention 1300 363 622
Emergency Services 000
Kids Helpline 1800 55 1800
Sui cide Callback Service 1300 659 467
If you are unable to call right now, please immediately :
go to a hospital emergency department
ask for help from a trusted friend, family member or mental health professional
Other Useful help sites:
Available 7pm - 12am AEST)
(Lifeline CC see website for details)
Elder Abuse Help Line 1800 353 374
Free information and support services for people who experience or witness the abuse of an older person. Operating hours vary.
If you are in immediate danger, call 000 for Police and Ambulance.
Family & Domestic Vio lence 1800RESPECT
& Se xual Assault 1800 737 732
This is a 24-hour national se xual assault, family and domestic viol ence counselling line for any Australian who has experienced, or is at risk of, family and domestic vio lence and/or se xual assault.
Individuals can also access local support services and search the internet using Daisy, a free app developed by 1800RESPECT that protects user privacy.
Mensline Australia 1300 789 978
Supports men and boys who are dealing with family and relationship difficulties. 24/7 telephone and online support an information service for Australian men
Men's Referral Service 1300 766 491
This service from 'No to Vio lence' offers assistance, information and counselling to help men who use family viol ence.
Financial Counselling Australia 1800 007 007
Access free resources and advice from a private financial counsellor. Call 1800 007 007 to speak to someone in your state.
* Black Dog Institute:
You can stay safe and get through this
Sometimes life can be really tough. It gives us challenges that are too hard to deal with on our own.
Remember, you need to stay safe and get some help to work through your problems.
Many people who have had self harm and self ending thoughts (Sui cidal Ideation) are able to work through them and go on to lead fulfilling lives.
You can get support to get through this.
This crisis will pass
Feeling this way at hard times in our life happens to lots of us. It’s hard at the moment, but with help things can get better. (*Blackdog Institute)
Lifeline (Various contacts) 13 11 14
Call: 13 11 14 (24x7/365)
Text: 0477 13 11 14 (6pm-midnight AEDT).
Anyone across Australia experiencing a personal crisis or thinking about sui cide can call someone who will help put you in contact with a crisis service in your state or territory.
Other Sydney/NSW Based resources:
Salvo Care Line (02) 9331 6000
Mental Health Crisis Team 1800 636 825
NSW SES 132 500
Always call in a crisis or when you want to arrange a Welfare Check Australia WIDE Crisis Help Hotline - 24x7- 365 Days per week
(Police/Fire/Ambulance) CALL 000
Other Important Phone Numbers (AUST):
Poisons Information Line 131 126
Centrelink (families) 136 150
Centrelink (Older Australians) 132 300
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