Robert Dilts shares his Active Cantering Processes for getting yourself or your clients into a C.O.A.C.H state.

Robert Dilts shares the quick and simple ways he prepares himself for something that’s going to require a higher level of performance, including what he calls his “COACH state tai-chi”.

Filmed during a quick break on the ITS NLP Master Practitioner Programme in London, UK.

​

C. O. A. C. H - Centred - Open, Awareness/ Aert/ Awake - Connected - Holding 

Helping Yourself Helping Others, Stephen Gilligan & Robert Dilts.

​

In early 2020 Stephen and Robert ran two online workshops for their community as a response to the emerging global COVID pandemic. They were broadcast simultaneously in 8 languages and have been viewed over 10,000 times. During the broadcasts, Stephen and Robert guided the viewers through a group process based on both the COACH state practice and the steps of Generative Change (edited together the process for you to use for self-practice-- to help ourselves-- and to bring these tools out into the world to --helping others).

​

Feeling stuck – CRASH

A ‘stuck’ state may occur when we  meet significant challenges, especially when we are confronting the unfamiliar, dealing with loss or separation, and having a general sense of uncertainty and vulnerability.

He describes the unhelpful survival strategies we can be plunged into – attack, escape or rigidity (fight, flight, freeze) – and how this might result in regression, inertia, ambivalence, the difficulty of letting go, confusion and conflict. Sound familiar?

This ‘stuck state’ can be summarised as collapsing into a CRASH:

Contraction

Reaction

Analysis Paralysis

Separation

Hurt and Hatred

LIVE Generative Coaching 90-minute Webinar with Stephen Gilligan and Robert Dilts

Generative Change teaches us how to connect with our goals, with our resources, and with ourselves. These connections enable us to perceive the world in new ways and create new possibilities in our personal and professional lives. Generative Coaching is the art and practice of helping others to connect with themselves, their resources, and their goals. This integration of Gilligan and Dilts’ lifetime work is an extraordinary program, and we are confident it will produce extraordinary results in your life and in the lives of your clients.

COACH State

Centred

in yourself
Open

Open to possabilities

Alert/aware/awake

- of self and surroundings

Connected

- to  myself, all my intelligence - intuitive, emotional, somatic  intellectual, & bigger system

Holding

all of this form place of resilience, curiosity, creativity

​

The COACH State with Robert Dilts - click on button

Webinar - Robert Dilts - Coaching & Therapy:

Somatic Modelling & Coaching - NLP & Generative Change.

(Movement processes, demonstration - experiential work)

​

​