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Resources & tasking

Welcome!


Thank you for engaging in this important part of your therapy - this choice of yours, to engage in new ways of thinking and creating new patterns and behaviours is your way to unlock and release your new ways to do things that will empower you - and help prevent you from falling back into unconscious patterns & behaviours that have held you stuck for too long!

 

Here is where I will provide some links to important and relevant resources to assist you with addressing choice, change and insights.

Each resource will have an instruction of tasking from your therapeutic session - so please keep these instructions in mind when reviewing and performing your tasks! 

Disclaimer:  All content that this page supplies is provided on Free to View on You Tube & other available platforms & internet broadcast  locations &  will always be recognised and acknowledged as owned by the Content Owners & Originators of that Content. All content linked & or embedded in this website are the opinions of their original creator & Poster.  

These are opinions provided for reference and discussion with your therapist, they do not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk.

SydneyHypno  will not assume any liability for direct or indirect losses or damages that may result from the use of content - this caveat applies to all links..

Resources - As discussed in your session
Please use these links as advised by your therapist.
Your aim is to gain context based insights and distinctions. 
Because we need to employ the insights in a professional context 
Please record your insights for your next session so we can fast track gains.

More Resources for you

Please only use these links as advised by your therapist
as your aim is to gain context based insights and distinctions.
 Because we need to employ the insights in a professional context 
Please record your insights for your next session so we can fast track gains.

For those who want additional access to information about things of interest - click on the related links below to learn more:

Here is a link to a professional association ​that can outline what you would use as a set of criteria to choose the right kind of practitioner for you.
Therapists & Coaches with skills that help you!

WHY CHOOSE A STRATEGIC THERAPIST OR COACH?
 

IF YOU ARE LOOKING FOR A STRATEGIC PRACTITIONER,
YOU ARE IN THE RIGHT PLACE

More Interesting Tasking Resources

Instructions

Please go to the resources as directed by your therapist
 please focus on the video - follow instructions of what to do as & when provided
If no instructions - just watch & notice what you notice
reflect on hat you notice and make a note for your next session for discussion




Focus - what you focus on is what you notice!

(All rights with the Copywrite in all cases where linked - Copywrite acknowledged)

Focus - What you notice is where you will find your focus 

when you change your frame of focus
What you choose to focus on can change what you notice
Isn't it interesting that when you choose your frame/focus 
you can then choose your experience
You can choose how you respond


Click on the following Links as directed by your therapist 

In all cases, please listen and watch with focus - please follow the audio instructions when provided

These links are one of the tools you use for your investment in your progress
These are part of your tasking/homework - part of the therapist takings exercises,


notice what you notice - and we will elevate and amplify the distinctions at the next session
and you will get insights as to "Why?"  these were assigned as tasks!

Yes - these are important to your processes and progress!






 

 

Some More Resources:

 

Relationship with our emotions & growth

On Loss, Dying & Greif 

"Up"  (Pixar 2009)

"Coco"  (Pixar 2017)

A Monster Calls (Universal Films) 

A thought from a poem - what do you hear when you read this to yourself?

A Morning Offering

by John O'Donohue

I bless the night that nourished my heart
To set the ghosts of longing free
Into the flow and figure of dream
That went to harvest from the dark
Bread for the hunger no one sees.

All that is eternal in me
Welcome the wonder of this day,
The field of brightness it creates
Offering time for each thing
To arise and illuminate.

I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Wave of desire I am shore to
And all beauty drawn to the eye.

May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.

May I have the courage today
To live the life that I would love,
To postpone my dream no longer

But do at last what I came here for
And waste my heart on fear no more.

Disclaimer: Content of all videos linked & or embedded on this website are the opinions of their original creator & Poster. 

These are opinions provided for reference and discussion with your therapist, they do not constitute medical advice.

 The content and associated links provide general information for general educational purposes only.

Use of this information is strictly at your own risk.

SydneyHypno  will not assume any liability for direct or indirect losses or damages that may result from the use of information contained

in any audio or video linked or provided including but not limited to economic loss, injury,

illness or death. May include affiliate links to other sites - this caveat applies to all links..

stages_of_learning_conscious_competence_model - Conscious & Competence.jpg

If you would like more resources 

Just contact me to let me know so I may help!