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Resources & tasking


Thank you for engaging in this important part of your therapy - this choice of yours, to engage in new ways of thinking and creating new patterns and behaviours is your way to unlock and release your new ways to do things that will empower you - and help prevent you from falling back into unconscious patterns & behaviours that have held you stuck for too long!


Here is where I will provide some links to important and relevant resources to assist you with addressing choice, change and insights.

Each resource will have an instruction of tasking from your therapeutic session - so please keep these instructions in mind when reviewing and performing your tasks! 

Disclaimer:  All content that this page supplies is provided on Free to View on You Tube & other available platforms & internet broadcast  locations &  will always be recognised and acknowledged as owned by the Content Owners & Originators of that Content. All content linked & or embedded in this website are the opinions of their original creator & Poster.  

These are opinions provided for reference and discussion with your therapist, they do not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk.

SydneyHypno  will not assume any liability for direct or indirect losses or damages that may result from the use of content - this caveat applies to all links..

Resources - As discussed in your session
Please use these links as advised by your therapist.
Your aim is to gain context based insights and distinctions. 
Because we need to employ the insights in a professional context 
Please record your insights for your next session so we can fast track gains.